Head Support

When you lay back on the ablespine, the head support provides a stable platform for your head and neck. This prevents any minor strains or injuries that can come from stretching incorrectly.

Longitudinal Channel

The ablespine's longitudinal channel prevents direct pressure on your spine, safely guiding it into the groove of the ablespine.

Elevated Nodules

The four elevated nodules stretch and mobilise the tight areas of your back so you can achieve better posture and alignment. This will help you to achieve improved back health and reduced joint pain.

Elevated Nodules

The four elevated nodules stretch and mobilise the tight areas of your back so you can achieve better posture and alignment. This will help you to achieve improved back health and reduced joint pain.

Endorsed by Healthcare professionals Carefully designed to best accommodate the natural human anatomy.

ablespine’s unique design is safer than a foam roller, better for your back, and meticulously designed with the most up-to-date scientific research. Simply lay back and allow your body to relax, realign, and recover safely.

Head Support

When you lay back on the ablespine, the head support provides a stable platform for your head and neck. This prevents any minor strains or injuries that can come from stretching incorrectly.

Longitudinal Channel

The ablespine's longitudinal channel prevents direct pressure on your spine, safely guiding it into the groove of the ablespine.

Elevated Nodules

The four elevated nodules stretch and mobilise the tight areas of your back so you can achieve better posture and alignment. This will help you to achieve improved back health and reduced joint pain.

Improve spinal alignment and
maintain great posture.

Improve spinal alignment and posture.

To use the ablespine start by laying
back and positioning your cranium
on the head support.

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How ablespine can benefit you

Back Pain ?

Eliminate back pain without doing unsafe or unscientific exercises…

read more
Trouble Sleeping ?

Discover how to calm your mind and body for better sleep, better recovery, and better performance…

read more
Improve Posture

5 benefits of great posture you need to know before using any other product…

read more
Better Recovery

Learn how the benefits of optimal recovery allow for improved performance…

read more

How It Works

ablespine's patented design provides a wrap-around surface area that supports the natural alignment of your spine. Simply lay on ablespine and allow your body to relax, realign, and recover safely.

Exercises
Getting onto your ablespine for the first time... View more
Improve spinal alignment and maintain great posture through our library of exercises... View more
Scientific research, diligent testing, TGA assessment... View more

Endorsed By Health
Care Providers

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ablespine

$119.00
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ablespine’s patented design provides traction and extension throughout your back to soothe aches and improve flexibility. Its unique design allows you to:

  • Facilitate spinal alignment
  • Improve and maintain great posture
  • Stimulate a healthier circulation to postural muscles
  • Increase range of motion safely, minimising injury
  • Increase chest expansion and breathing

It's wrap around surface area supports the natural alignment of your spine. You simply lay on it and allow your body to relax, realign and recover safely.

Don’t do damage,
use ablespine.

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